See also: Standard Technique Latin Technique
Exercises:
General Exercises - for warm up, improving flexibility.
Standard Exercises - for improvement movements in Standard dances.
Latin Exercises - for improving Latin movements
Routine builder using syllabus figures:
Standard: Slow Waltz Tango Viennese Waltz Slow Foxtrot Quickstep
Latin: Cha Cha Cha Samba Rumba Jive